Anonymous asked: Hey so I want to start losing weight and I've seen your instagram about it! I'm just wondering what meal plan you follow? Like is it a book or something? Thanks heaps xxx
It’s one my natropath has prepared!
It’s a detox
So I’m not having
Literally veggies, salad, protein, like white meats!! lots of nuts and exercise
Anonymous asked: you are tough and wonderful and you can make it through anything, don't forget why you started your recovery, there's a better world than the one you're currently experiencing but you need to be alive to be apart of that things can only get better my love, and you are far stronger than you think, remember that you are loved and that you can make it through this, no matter how hard things may currently seem xxxx
Bless you! Thanks lovely x